All posts in " Sumo Squats "
Share

Top 8 Best Booty Exercises

By IGFitness Girls / 8 years ago

Before we start to the list of all the exercises, let’s take a closer look at our glute muscles. There are three muscles in your butt. These include the: Gluteus Maximus: Located above the gluteus medius, the maximus is the largest of the three muscles. Gluteus Medius: Located on the high end above your maximus. […]